Spa treatments & yoga
 
 
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D initial capeep Tissue Massage Therapy uses slow, rhythmic, detailed kneading techniques to comb through muscle fibers and locate trigger points during an in-depth, individualized massage treatment. The focus is on a deeply therapeutic manner of releasing pain and spasms produced by muscle tension, thus unblocking and balancing the life energy, with far reaching effects.
 
 
 
Swedish Massage promotes general relaxation by combining flowing movements with gentle kneading techniques and energy balancing. Swedish massage treatments are dance like in quality—soothing and calming to the entire being.

Hot Stone Massage utilizes heated stones to enhance a nurturing head-to-toe deep tissue massage. As the stones glide over your body, tension melts away. Penetrating heat radiates into your muscles to provide stress reduction, deep relaxation and relief from physical pain. This unique treatment addresses physical, mental and spiritual well-being.

Reflexology therapeutically massages reference zones and nerve endings located on the feet, corresponding to the organs, glands and all other parts of the body. Massaging these points increases circulation which normalizes body functions, relaxes nerves and promotes overall stress reduction, thus aiding in body healing.

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Body Wraps include—

Skin Exfoliation—A gentle sea salt scrub is professionally applied removing dead skin cells and allowing the pores to open and breathe. It promotes circulation, invigorates the skin and improves elasticity, texture and tone.

Body Wraps—Your skin has been prepared via exfoliation to better absorb the natural ingredients used in our body wraps. We use only the finest products for skin hydration and body detoxification. A foot massage and reflexology session are included in the body wrap procedure.

Lavender Facial Fomentation—While you are wrapped and cozy in the warmth of your cocoon, you will receive a soothing facial massage. Then your relaxation state is deepened by the application of steamy towels soaked in lavender flowers.

Lymphatic Facial Treatment—Includes the enjoyment of a thorough skin cleansing followed by a 30 minute lymphatic facial massage and an invigorating honeylift massage. This relaxes the facial muscles, hydrates and tightens the skin as it cleanses away impurities of a deep level. Your hands and feet will receive a reflexology session as you relax more fully. At the completion of your treatment your scalp is massaged and your back is cleansed with a hot towel.

Cellular Cleanse Therapy—Removes toxins from the inside of your body. Your feet are soaked in a warm bath as the ion machine creates an energetic field which ultimately cleanses the lymphatic system and the liver.

Bikram Yoga is a series of 26 poses done in sequence. Diane tailors each session to your individual needs, from beginners to advanced. The postures are performed at a comfortable room temperature and are designed to enhance strength, flexibility and balance.

Diane Montgomery, LMT, is a certified and licensed American Massage Therapy Association member, with professional experience since 1985. She has practiced yoga since 1970 and has taught Bikram yoga since 1987.


 

 
 
 
Desert Reflections
Day Spa & Nature Retreat
12650 W. Ft. Lowell Rd.   Tucson, Arizona 85743
520/682-8530   desertreflections@wildblue.net
www.desertreflections.com
 
 
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